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Chocolate frosted mug cake with strawberries
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1721 kcal
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Fat: 52.32g | Prot: 140.25g | Carbs: 193.96g.
Breakfast: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Heartland Steel Cut Oats, Strawberries . Lunch: GFS Deli Turkey Breast, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Great Value Neapolitan Ice Cream Sandwich, Mission Avocado, Green Cabbage, Grape Tomatoes. Dinner: Great Value Fully Cooked Grilled Chicken Breast, Asparagus , Sardines in Oil (Canned), Quinoa (Cooked). Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Special Dark Cocoa Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Pillars Drinkable Greek Yogurt, Bulletproof Collagen Protein Unflavored, Bell Plantation PB2 Powdered Peanut Butter, Kellogg's All-Bran Buds, Kroger Canned Pumpkin, Blueberries, Egg White. more...
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 Comments
27 Aug 21 by member: bgr12
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tell us the truth..... how dry was that cake???
28 Aug 21 by member: All_Pain_No_Gainz
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Looks great! (I've eaten a lot if keto mug cake and chaffles) Dry or not, cake it is!
28 Aug 21 by member: Baileysmomee
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28 Aug 21 by member: kattay
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Anything with chocolate and strawberries has to be delicious. Mug cakes can save you when craving bread -- and they are so quick and versatile.
28 Aug 21 by member: Texasgranny6
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Now that looks fantastic! I will have to look them up on the Webs!
28 Aug 21 by member: jwsalaz
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It’s Actually pretty moist because it has canned pumpkin in it and the frosting which is made out of Greek yogurt is very creamy it has no sweetener in it except a few drops of Stevia in the frosting I love this cake and it’s very satisfying
28 Aug 21 by member: rubato456
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I have it for my main dinner
28 Aug 21 by member: rubato456
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rubato456's Weight History
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