今天总摄入1800大卡 运动消耗550大卡 天太热有点上火 嘴巴两颗泡~
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1367 kcal
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Fat: 40.32g | Prot: 77.07g | Carbs: 177.29g.
Breakfast: 米饭, 炒鸡蛋, 畅翔 脆骨肠, 鱼丸. Lunch: 煎鸡蛋(不加油), 无籽葡萄. Dinner: 荷包蛋, 米饭, 猪里脊肉(里脊肉,只有瘦肉), 螃蟹, 素炒芹菜, 清炒西葫芦. Snacks/Other: 香蕉. more...
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🧢¹⁹⁹³ 冯贤惠's Weight History
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