🧢¹⁹⁹³ 冯贤惠's Journal, 23 Aug 21

今天总摄入1800大卡 运动消耗550大卡
天太热有点上火 嘴巴两颗泡~

View Diet Calendar, 23 August 2021:
1367 kcal Fat: 40.32g | Prot: 77.07g | Carbs: 177.29g.   Breakfast: 米饭, 炒鸡蛋, 畅翔 脆骨肠, 鱼丸. Lunch: 煎鸡蛋(不加油), 无籽葡萄. Dinner: 荷包蛋, 米饭, 猪里脊肉(里脊肉,只有瘦肉), 螃蟹, 素炒芹菜, 清炒西葫芦. Snacks/Other: 香蕉. more...

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Comments 
我有四个口腔溃疡 
22 Aug 21 by member: Mukisi
昨天晚上猛灌水 今天起床好多了 😖太难受了 
23 Aug 21 by member: 🧢¹⁹⁹³ 冯贤惠
太瘦啦🙀🙀🙀 
23 Aug 21 by member: Prom-ting

     
 

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🧢¹⁹⁹³ 冯贤惠's Weight History


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