Weigh In record (no journal entry) for 26 June 2014
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154.7 kg
Lost so far: 67.6 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 24.08g | Prot: 6.50g | Carbs: 52.17g.
Breakfast: C&H Granulated White Pure Cane Sugar, Coffee-Mate Original Powder Creamer, Regular Coffee, John Morrell Chicken and Pork Franks. Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
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Losing 15.9 kg a Week
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tlamberth's Weight History
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