| October 2018 |
| Mon 1: |
320 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
58.00g |
|
-
|
-
|
| August 2016 |
| Wed 10: |
2620 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
89.82g |
|
323.29g |
|
-
|
-
|
| Tue 9: |
1797 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
64.11g |
|
177.90g |
|
-
|
-
|
| Sun 7: |
1959 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
125.86g |
|
102.83g |
|
136.70g |
|
-
|
-
|
| Sat 6: |
3680 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
230.69g |
|
145.11g |
|
254.55g |
|
-
|
-
|
| Fri 5: |
2155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
151.12g |
|
67.94g |
|
125.14g |
|
-
|
-
|
| Thu 4: |
2379 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
138.25g |
|
80.70g |
|
203.81g |
|
-
|
-
|
| Tue 2: |
1534 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
84.51g |
|
152.62g |
|
-
|
-
|
| Mon 1: |
2342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
116.32g |
|
292.50g |
|
-
|
-
|
| July 2016 |
| Sun 31: |
3287 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
132.71g |
|
138.77g |
|
389.19g |
|
-
|
-
|
| Sat 30: |
1137 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
41.88g |
|
141.31g |
|
-
|
-
|
| Fri 29: |
2083 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
113.78g |
|
60.62g |
|
204.28g |
|
-
|
-
|
| Thu 28: |
3468 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
188.59g |
|
146.53g |
|
294.83g |
|
4581*
|
 1113
|
| Wed 27: |
3572 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
178.86g |
|
158.44g |
|
331.63g |
|
-
|
-
|
| Tue 26: |
2395 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
160.90g |
|
89.77g |
|
141.19g |
|
-
|
-
|
| Mon 25: |
1770 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
57.97g |
|
189.77g |
|
-
|
-
|
| Sun 24: |
2332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
139.00g |
|
87.00g |
|
184.00g |
|
-
|
-
|
| Sat 23: |
1890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
125.05g |
|
72.28g |
|
131.09g |
|
-
|
-
|
| Fri 22: |
2940 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
173.80g |
|
95.66g |
|
252.10g |
|
-
|
-
|
| Thu 21: |
2418 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.63g |
|
164.32g |
|
177.48g |
|
-
|
-
|
