MadameRanger's Journal, 11 Aug 21

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It's been almost a month without any loss ... was feeling blue, so this morning I thought to cheer my self up a little to put on a dress and compare a picture of August 2019 with the one I took today.
It gave me strenght for the last run ;) Never give up!

View Diet Calendar, 11 August 2021:

1180 kcal

Fat: 54.92g | Prot: 55.66g | Carbs: 124.89g. Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Tim Hortons Cream of Broccoli Soup (Regular), Tim Hortons Chicken Caesar Wrap. Dinner: Hormel Real Bacon Bits , Nuggets de Poulet, Salade de Laitue avec Des Légumes Assortis, Choux, Vinaigrette de Moutarde au Miel, Nonni's Focaccia Crouton. Snacks/Other: Café Glacé avec du Lait et du Sucre. more...

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Comments

Dayummm!!!!!

11 Aug 21 by member: bubblesfattestmember

Be proud of all the progress you have done. Hang in there. You got this. You look great! 👏

11 Aug 21 by member: Marce0112

You are quite literally unrecognizable! Very nicely done. More success is just around the corner.

11 Aug 21 by member: grammalaura

Thanks for sharing. I really this kind of inspiration today of all days 💕. And congrats for your accomplishments and for not giving up.

11 Aug 21 by member: mynameisgeorgiecat

I'm overwhelmed by all of your encouragements, thank you so much. 💚💜❤💛💙🧡

11 Aug 21 by member: MadameRanger

You look and are doing amazing!

11 Aug 21 by member: Sandra 169

Wow this is amazing!! Congrats! 👏👏

11 Aug 21 by member: Kaybeeyuu

Yowza!! Great progress, lady!!!

11 Aug 21 by member: W. J. Livingston

May I ask you a question? Have you lost all this weight just by eating healthy foods and healthy portions or have you been exercising too?

12 Aug 21 by member: BlueSapphire7

You gotta be kidding 😮 Look at you, you look amazing! Nothing can take away from what you've already accomplished. You got this last push. Don't give up!

12 Aug 21 by member: troutymctrouttrout

wow. nice work. big difference.

12 Aug 21 by member: HeBrewZ

Sensational results. 💃🏻

12 Aug 21 by member: piggy winkle

Excellent work! Let's go! #grindtime #stayhungry #inspiring

12 Aug 21 by member: jimmiepop

BlueSapphire7 Not much of exercising...changed my habits of taking the elevator and take stairs per example. Yes strictly healthy foods and calorie counts 😊 You are all so helpful for me ❣

12 Aug 21 by member: MadameRanger

Plateaus happen. You are doing great! It is just your body taking time to adjust. Beautiful dress. 💙

12 Aug 21 by member: natashyawithawhy

Wow! 90 lbs down; that's so impressive!

12 Aug 21 by member: erikahollister

That's incredible! Your determination and strength are to be commended. Just Amazing!

12 Aug 21 by member: kitty kat pat

You have done amazing! Congratulations!! 🎉👏

12 Aug 21 by member: 49thstreetbaker

Beautiful keep Going!!

12 Aug 21 by member: Lindafitter

yay! What a great feeling!

12 Aug 21 by member: Lindart

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MadameRanger's Journal, 11 Aug 21

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