Weigh In record (no journal entry) for 03 March 2011
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71.7 kg
Lost so far: 12.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 36.78g | Prot: 37.17g | Carbs: 86.75g.
Breakfast: bread, sausage, cheddar cheese, egg, international delight creamer. more...
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Losing 3.2 kg a Week
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