KETO + {{ OMAD FASTING }} >> One Meal A Day. Fried Pork Chops with Tomatoes, Red Onions _ Jalapenos. RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals 18...........31.70.......1.91.......1.81.......60.78.......553
|
553 kcal
|
Fat: 31.70g | Prot: 60.78g | Carbs: 1.91g.
Dinner: Pork Chop, Pork Chop, Red Onions, Mt. Olive Jalapeno Slices. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Looks like a great, yet hot meal.🥵
Blessings Donnie!💕🌺🌸🌼🌻
05 Aug 21 by member: Shrewdness
|
Nice now I have to go get pork chops they look so good 😃
05 Aug 21 by member: ridemariel
|
Thanks! Shrew🌺, you know me😆, it's got to be really 😋spicy... 🙏God bless you and your family. Have a wonderful weekend.
05 Aug 21 by member: donniemae
|
Thanks! Mariel🌸, Yes hun, you do that, I recommend that you season them overnight, with some lemon juice & your seasoning of choice...My choice of seasonings is Lemon juice, lemon seasoner, garlic, goat peppers, a pinch of sea salt...fried in olive oil, the taste is soooo finger-licking good😋. 🙏God bless you and your family. Have a wonderful weekend.
05 Aug 21 by member: donniemae
|
Thanks! to all who took the time out to show me 💚Support. 🙏🏼God bless & keep you all.
05 Aug 21 by member: donniemae
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donniemae's Weight History
|