I've only eaten 17 net carbs and I'm so stuffed. After all this time I'm still amazed that I'm on a diet but not hungry.
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1791 kcal
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Fat: 144.70g | Prot: 96.18g | Carbs: 26.05g.
Breakfast: Calcium & D, lemon, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Lunch: tea, baby greens, water, kens dressing, egg, chicken. Dinner: almonds, parmesan, tomato, onion, italian sausageng, spinach, butter. Snacks/Other: lemon, Hellmann's Real Mayonaise, carrot, red cabbage, lettuce, chicken, brewed coffee, cream, herb tea. more...
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2312 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Circuit Training - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Comments
Way to go BuffyBear! When it doesn't feel like a diet then it makes it easier to stick with it long term - I bet you are thrilled that you have found a WOE that suits you!!
02 Mar 11 by member: triaby
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Checkin in on ya, looks like things are going well even if you're not 100% on eh? Very nice! You're doing it! ~tig
02 Mar 11 by member: iamtig
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Thanks guys - yeah this week is going to be much better.
02 Mar 11 by member: BuffyBear
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BuffyBear's Weight History
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