Shake Those Pounds's Journal, 29 Jul 21

Was a crackers with turkey and garden veggies with a fresh peach on the back patio. Great way to spend a lunch break

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1399 kcal

Fat: 38.46g | Prot: 125.93g | Carbs: 138.17g.   Breakfast: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Egg, All Whites 100% Liquid Egg Whites. Lunch: Savory Collection Vidalia Onion Dressing, Egg, Lettuce Salad with Assorted Vegetables, Chobani 0% Plain Greek Yogurt (8 oz), Deli Turkey or Chicken Breast Meat, Wasa Sesame Crispbread, Peach. Dinner: Bolani Cilantro Pesto, Corn Tortilla, El Viajero Queso Cotija Fresh Grated Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Simply Nature Dark Chocolate & Sea Salt Granola, Honey , Strawberries, Trader Joe's 2% Greek Yogurt. more...