rainbowkishz's Journal, 12 Jun 14

Stress is not condusive to weightloss - have to reorder my habits and make a visual of my priorities. Doesn't take long to go downhill does it! :)

View Diet Calendar, 12 June 2014:
627 kcal Fat: 32.25g | Prot: 25.08g | Carbs: 66.39g.   Breakfast: Scrambled Egg, Hash Brown (from Frozen), International Delight French Vanilla Coffee Creamer, Folgers French Roast Coffee. Snacks/Other: Clif Bar Clif Bar - Sierra Trail Mix. more...
2335 kcal Exercise: Driving - 30 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   

Comments 
thanks for the support you gave me today <3 just be gentle on yourself <3 any new awareness I get I us it to build me up <3 <3  
17 Jun 14 by member: dreamcatcher10
TY DC10 :) you're right 
17 Jun 14 by member: rainbowkishz

     
 

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