rainbowkishz's Journal, 09 Jun 14

Goofed last night! Had 2 choc covered graham crackers before bed, not long after I said I wasn't going to snack past 7! Gotta quit stress-eating. I have yogurt now, so if I want a snack, I can have that or some V8 juice.

View Diet Calendar, 09 June 2014:
601 kcal Fat: 33.07g | Prot: 24.52g | Carbs: 55.65g.   Breakfast: Beef Sausage (Pre-Cooked), Folgers French Roast Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Coffee with Cream and Sugar, Kraft Mayo Real Mayonnaise, Jason's Deli Sliced Avocado, Franz 100% Stone Ground Whole Wheat Bread, StarKist Foods Chunk Light Tuna in Water, Fresh Express Baby Spinach. more...



     
 

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