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This sure is frustrating, I'm up over a pound from yesterday and no change since last Friday. Not what I was expecting. I guess that's the way it goes. I'm just going to keep on doing what I've been doing.
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108.4 kg
Lost so far: 6.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 110.52g | Prot: 109.35g | Carbs: 96.47g.
Lunch: Thin 'N Trim Buffalo Chicken Breast. Dinner: Pepperidge Farm Seasoned Croutons, Great Value Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Kroger Sweet Ground Italian Sausage, Pepperoni, Ledo Pizza Cheese Pizza, Anheuser-Busch Bud Light Beer. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Equate Fiber Therapy Capsules. more...
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3421 kcal
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Exercise:
Housework - 1 hour, Driving - 2 hours and 15 minutes, Desk Work - 8 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
it may just be the McDonald's showing it's ugly sodium-filled face. Don't worry, it will come off again. You're doing all the right things.
06 Jun 14 by member: authorwriter
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happens to me all the time, weight goes steady for a few days in spite of all the exercise and diet control ....but then bang suddenly I find that I have dropped all the weight I expected to drop .... keep doing what you are doing...it will happen
06 Jun 14 by member: satyend
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Avery, just scroll to the bottom of the page and click on Contact. Send a message that says Change my user name to... It might take a day or so. Good luck!
06 Jun 14 by member: Deb_N
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Hang in there its just trying to hang on it will continue to drop if you keep on it.
09 Jun 14 by member: M.H.
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