Weigh In record (no journal entry) for 14 July 2021
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82.5 kg
Lost so far: 20.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 41.00g | Prot: 36.99g | Carbs: 82.83g.
Breakfast: Keto Muffin. Lunch: Silk True Almond Unsweetened Vanilla, Orgain Organic Protein, Irresistibles Framboises Surgelées, Arctic Gardens Mélange de 4 Petits Fruits, Bananas . Dinner: Strawberries , Hard-Boiled Egg . Snacks/Other: Skinny Pop Sweet & Salty Kettle. more...
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Losing 2.2 kg a Week
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lauralmao's Weight History
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