Barbara4572's Journal, 02 Jun 14

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Weigh In record (no journal entry) for 02 June 2014

59.0 kg Lost so far: 1.8 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2014:

1046 kcal

Fat: 38.96g | Prot: 96.96g | Carbs: 81.34g. Breakfast: Bananas, CareOne Whey Protein. Lunch: Skinless Chicken Breast, Cardini's Raspberry Pomegranate Dressing, Emerald Glazed Walnuts, Lettuce Salad with Assorted Vegetables. Dinner: Hard-Boiled Egg. Snacks/Other: Bananas. more...

1870 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

1 Supporter Support

Comments

You are really doing great! I think I'm going to need some of your determination to be sent my way. Have a wonderful day.

03 Jun 14 by member: LadyBea40


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Barbara4572's Journal, 02 Jun 14

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