Shake Those Pounds's Journal, 21 Jun 21

Quinoa with grilled zucchini and tomatoes and grilled bbq 🍗

View Diet Calendar, 21 June 2021:
1518 kcal Fat: 65.21g | Prot: 108.76g | Carbs: 134.43g.   Breakfast: Frito-Lay Classic Potato Chips, Deli Turkey or Chicken Breast Meat, Happy Farms Deli Sliced Muenster Cheese. Lunch: Trader Joe's Organic Marinara Sauce, Green Olives, Sargento Mozzarella Shredded Cheese, Publix Green Bell Pepper, Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Cabbage. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Giant Eagle Cherry Tomatoes, Olive Oil, Quinoa (Cooked), Simply Enjoy Grilled Zucchini, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Jams, Preserves, Marmalades (Low Sugar), Wal-Mart Fresh Pineapple, Peanut Butter, Chobani 0% Plain Greek Yogurt (8 oz). more...

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