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cream of mushroom, red & yellow bell peppers are mixed with rice.
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1113 kcal
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Fat: 71.44g | Prot: 43.92g | Carbs: 89.90g.
Lunch: Del Monte Avocado, Kirkland Signature Thick Sliced Center Cut Bacon. Dinner: Rice with Vegetables, Chicken Thigh, Sweet Potato . Snacks/Other: Trader Joe's Roasted & Salted Pepitas, Blueberries , Buttered Popcorn Popped in Oil. more...
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 Comments
19 Jun 21 by member: ridemariel
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19 Jun 21 by member: liz-andra
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Just be aware, if you aren’t already, that canned soups are just loaded with sodium which causes you to retain water and in salt sensitive people, drives your BP up. Do you monitor your BP? Every black person should be really aggressive at monitoring their BP at home. Mushrooms and rice are a great combo.
20 Jun 21 by member: Kenna Morton
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20 Jun 21 by member: toeat4fuel
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22 Jun 21 by member: bgr12
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aleshalockett-williams's Weight History
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