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Fasted 20 hours. I was hungry. Had a mushroom, onion and light American cheese omelet, a salad and veggies with hummus and a falafel patty. I will probably have another feed later on.
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1273 kcal
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Fat: 53.76g | Prot: 56.87g | Carbs: 149.02g.
Breakfast: Coffee, Water. Lunch: Egg, Kroger Radishes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Publix Onions, Blue or Roquefort Cheese, Earthbound Farm Organic Mixed Baby Greens Salad, Giant Eagle Cherry Tomatoes, Meijer Light Balsamic Vinaigrette, Hidden Valley Light Ranch Salad Dressing, Kraft 2% Milk American Cheese Singles, Mushrooms . Dinner: Pop Secret Jumbo Popping Corn, Pears , 365 Organic Crunchy Peanut Butter, 365 Ancient Grains Sandwich Bread. Snacks/Other: Trader Joe's Greek Kalamata Olives, Whole Foods Market Original Hummus, Veggie Patch Falafel Chickpea Balls, Celery, Stop & Shop Baby Carrots, Broccoli, Target Multivitamin. more...
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2157 kcal
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Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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jengetfit123's Weight History
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