KetoCoachSerena's Journal, 11 Jun 21


View Diet Calendar, 11 June 2021:
1814 kcal Fat: 81.92g | Prot: 247.44g | Carbs: 23.33g.   Breakfast: Believe Supplements Flavored Isolate Premium Protein Isolate, Maple Leaf Natural Selections Oven Roasted Chicken Breast, Egg, Cracker Barrel Monterey Jack with Jalapeno. Second Breakfast: Strawberries , Nutiva Organic Chia Seed, Kirkland Signature Plain Greek Yogurt. Lunch: Kirkland Signature Mayonnaise, Kirkland Signature Cooked Chunked Chicken Breast. Supper: Shrimp, Greek Salad, Costco Seasoned Rotisserie Chicken. more...
2010 kcal Exercise: Fitbit - 24 hours. more...



     
 

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