atsiri5's Journal, 10 Jun 21


View Diet Calendar, 10 June 2021:
999 kcal Fat: 19.71g | Prot: 126.95g | Carbs: 85.37g.   Breakfast: Quaker Gruau Rapide, Kirkland Signature Plain Greek Yogurt, Blanc d'Oeuf, Betteraves. Lunch: Kirkland Signature Frozen Whole Blueberries, Vega Performance Protein Vanilla (41g), Vega Performance Protein Vanilla (41g). Dinner: Kraft Fat Free Cheese Slice, Selection Veggie Fries, Irresistibles Burgers au Saumon Atlantique, Pom Muffin Anglais. more...
523 kcal Exercise: Escalier machine - 48 minutes, Apple Health - 23 hours and 12 minutes. more...

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