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965 kcal
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Fat: 25.57g | Prot: 164.27g | Carbs: 34.96g.
Breakfast: Maple Lodge Farms Chicken Bacon Style, Oeuf, Kirkland Signature Egg Whites. Lunch: Avocat, Hai Yang Tilapia sans Peau, Vega Performance Protein Vanilla (41g). Dinner: Chayote, Vega Performance Protein Vanilla (41g), Asperge, Hai Yang Tilapia sans Peau, Brocoli, Tomates. more...
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644 kcal
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Exercise:
Escalier machine - 1 hour, Apple Health - 23 hours. more...
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