Weigh In record (no journal entry) for 04 May 2014
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75.7 kg
Lost so far: 31.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 54.88g | Prot: 115.36g | Carbs: 41.77g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Deli Turkey or Chicken Breast Meat, Flatout Light Italian Herb Flatbread, Winn-Dixie Natural Swiss Cheese. Dinner: Atkins Atkins chicken alfredo. Snacks/Other: Morningstar Farms Veggie Grillers Prime. more...
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Losing 1.6 kg a Week
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clairsheart's Weight History
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