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Its heading back down! Let's hope I can keep it there! Body Combat this morning, feel awesome. Added 1 1/2" weighted gloves and actually made it thru the whole hour with them on.
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1247 kcal
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Fat: 39.15g | Prot: 82.33g | Carbs: 148.81g.
Breakfast: Dannon Greek Yogurt - Strawberry, CareOne Whey Protein. Dinner: Lasagna with Meat. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Bananas. more...
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1812 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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