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29 inches and 32 pounds just fell off my body in 2 months let see what we can accomplish in the next month hopping for 15 pounds and a few inches :) that would be nice
View Diet Calendar, 13 February 2011:
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807 kcal
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Fat: 13.54g | Prot: 42.58g | Carbs: 139.38g.
Breakfast: lg timhortons coffee relar, cranberry raspbarry, green tea, Honey Clusters Cereal. Lunch: tuna, chicken broth, beans in pork, carrot, cabbage, WATER, WATER. Dinner: potato, tomato, bean sprouts, pork tenderloin. Snacks/Other: baby carrots. more...
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2659 kcal
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Exercise:
Desk Work - 4 hours, Housework - 15 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
You have done amazing! What kind of food plan/diet are you following?
14 Feb 11 by member: psk1414
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i don't eat over 1500 cal i eat alot of fruit veggies and soup ever day for lunch (homemade) and i follow the 20 % protein 30 % fat and 50 % crabs it working's well :)
30 Mar 11 by member: daydreamer19852005
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daydreamer19852005's Weight History
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