| August 2011 |
| Fri 5: |
788
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
71.61g |
|
66.54g |
|
-
|
-
|
| Thu 4: |
1116
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
41.10g |
|
122.57g |
|
2661
|
 1545
|
| Wed 3: |
1297
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
83.54g |
|
117.39g |
|
-
|
-
|
| Tue 2: |
1639
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
70.84g |
|
180.94g |
|
2653
|
1014
|
| Mon 1: |
1163
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
62.88g |
|
177.07g |
|
2669
|
1506
|
| July 2011 |
| Sun 31: |
1160
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
71.02g |
|
131.32g |
|
2672
|
1512
|
| Sat 30: |
1102
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
69.71g |
|
130.66g |
|
2706
|
1604
|
| Fri 29: |
1218
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
74.84g |
|
139.48g |
|
2703
|
1485
|
| Thu 28: |
587
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
19.56g |
|
126.99g |
|
2703
|
2116
|
| Wed 27: |
1469
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
90.28g |
|
149.22g |
|
2686
|
1217
|
| Tue 26: |
-
|
-
|
|
2686
|
-
|
| Mon 25: |
-
|
-
|
|
2686
|
-
|
| Sun 24: |
-
|
-
|
|
2686
|
-
|
| Fri 22: |
-
|
-
|
|
2686
|
-
|
| Thu 21: |
1232
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
66.58g |
|
140.10g |
|
2686
|
1454
|
| Wed 20: |
-
|
-
|
|
2686
|
-
|
| Tue 19: |
1143
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
61.99g |
|
144.69g |
|
2686
|
1543
|
| Mon 18: |
831
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
45.75g |
|
120.61g |
|
2686
|
1855
|
| Sun 17: |
634
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
26.32g |
|
102.66g |
|
2689
|
2055
|
| Sat 16: |
-
|
-
|
|
2689
|
-
|
| Fri 15: |
1010
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
23.79g |
|
228.60g |
|
2689
|
1679
|
| Thu 14: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
23.86g |
|
209.87g |
|
2717
|
1768
|
