|
Starting over.
|
103.8 kg
Lost so far: 5.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
2314 kcal
|
Fat: 54.72g | Prot: 60.41g | Carbs: 330.55g.
Breakfast: Original Texture Fibre Laxative, Baxter Skim Milk, Honey Nut Cheerios, Unsweetened Orange Juice. Lunch: Oranges, Bananas. Dinner: Oven Fresh Roasted Garlic Baguette, Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Salt, Inferno, Green Salsa, Habanero Salsa, Corona Extra, Lime, Margarita, Gatorade G2, SHIN CUP NOODLE SOUP. more...
|
|
2719 kcal
|
Exercise:
Circuit Training - 18 minutes, Stretching (yoga) - 8 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 4 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZOHARcanada's Weight History
|