Weigh In record (no journal entry) for 22 April 2014
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101.2 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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526 kcal
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Fat: 15.54g | Prot: 56.73g | Carbs: 38.12g.
Breakfast: Food Club Large Egg. Lunch: Saltines Crackers (Includes Oyster, Soda, Soup), Frank's Red Hot Sauce, Curry Powder, Turmeric (Ground), Zucchini, S&W Premium Pinto Beans. Dinner: Turmeric (Ground), Curry Powder, Duke's Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Lipton Spiced Chai Black Tea Tea Bags. more...
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Losing 0.0 kg a Week
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Vegas4866's Weight History
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