Fasted 20 hours. My verdict on the black bean burger: it was AMAZING. Thank you Kenna! Great crispy, meaty texture. These may go into my regular rotation. Really yummy. I had it with tomato, lettuce, a little mayo and avocado slices. Ate it with my potato and leek soup. I made more bread but now I will knock it off. Just that for some reason that last batch was way fluffier and more soft and chewy than usual. So I was trying to replicate what I did. The sesame seed loaf was soft so i used it as a bun for the black bean burger.
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1501 kcal
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Fat: 52.73g | Prot: 41.75g | Carbs: 197.78g.
Breakfast: Coffee, Water. Dinner: Artisan Fresh Grande Ciabatta Baguette, Daisy Light Sour Cream, Potato leek soup, Grey Poupon Dijon Mustard, Calavo Avocado, Mixed Salad Greens, Grape Tomatoes, Hellmann's Light Mayonnaise, Black bean burgers. Snacks/Other: Santitas Yellow Corn Blend Tortilla Chips, Wonderful Roasted, Salted & Shelled Pistachios, Grey Poupon Dijon Mustard, Black bean burgers, Artisan Fresh Grande Ciabatta Baguette, Pear, Target Multivitamin. more...
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2308 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Yes Jen, please knock it off now! I am caving, absolutely caving for fresh bread. 🍞
J/K 😉 You're meals are always delicious and inspiring. 😋❤👍
05 May 21 by member: _bec_ca
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05 May 21 by member: ridemariel
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Congrats on your fast👏🏽, also yummy meal😋
05 May 21 by member: Daughter of the_King
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Looks great! I have a black bean and rice burger recipe that I love! I have “burgers” in freezer for instant meals.
05 May 21 by member: Chow moore
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That does look good! Can you share the recipe?
05 May 21 by member: LISfifty
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LISfifty, it is a recipe from the food blog Sally's Baking Addiction. Kenna Morton posted it a few days ago. You can Google it and then just search her site for black bean burgers , that's what I did.
06 May 21 by member: jengetfit123
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I plan to make this recipe later this week. Getting the groceries for it today.
06 May 21 by member: 59Carol
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