mommagosse's Journal, 23 Apr 21

My first meal of the day while I do my schooling. I am working on a case brief and drinking my water like a pro. Tomorrow is weigh in day for me and I'm excited to see the weight come off!

I'm sitting at 18.5 lbs lost hopefully 20 lbs lost by tomorrow!

View Diet Calendar, 23 April 2021:
857 kcal Fat: 38.35g | Prot: 114.16g | Carbs: 13.58g.   Breakfast: Premier Protein Caramel. Lunch: Fresh Additions Chicken Breast. Dinner: Green String Beans, Steak, Chicken Wing (Skin Not Eaten). Snacks/Other: Grimm's Lean Turkey Pepperoni, Cracker Barrel Marble Cheese Slices. more...
3870 kcal Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Cardio - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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