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lorieb23
Journal
21 Apr 21
lorieb23's Journal, 21 Apr 21
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I do my weigh-in tomorrow, but I'm happy that I got my exercise bike today!! 😃😃 I couldn't wait to get on and finally I was able to. hope everyone is doing well 💗
116.5 kg
Lost so far:
0 kg
.
Still to go:
35.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2021:
1043 kcal
Fat: 42.07g | Prot: 42.57g | Carbs: 121.91g.
Lunch:
Old Bay Blackened Seasoning, Steamed or Boiled Shrimp, Hummus, Simple Truth Organic Organic Blue Corn Tortilla Chips.
Dinner:
Lipton Sweetened Iced Tea, Casa Mamita Chicken & Cheese Taquitos, Tostitos Medium Salsa.
Snacks/Other:
Simply Nature Coconut Cashew Crisps, Savoritz Parmesan Crisps.
more...
393 kcal
Exercise:
washing and folding laundry - 1 hour, Bicycling (slow) - 11/mph - 20 minutes, Google Fit - 22 hours and 40 minutes.
more...
steady weight
20 Supporters
Support
Comments
All is well and you are doing great. keep up the good work.
22 Apr 21 by member:
ladytanker
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lorieb23's Weight History
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