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officially a long distance runner on the school track team. yayyyyy :)
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658 kcal
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Fat: 18.97g | Prot: 17.47g | Carbs: 107.49g.
Breakfast: Pears, Bananas, Olive Oil, So Nice Soy Milk, Sugar, Egg, White Wheat Flour (All Purpose). Lunch: Compliments Green Apple Slices Snax, Lasagna with Meat, Chicken Nuggets, Grapes, Tangerines (Mandarin Oranges), Strawberries. Snacks/Other: Crackers, Sweet Cinnamon Bun, President's Choice Vanilla Frozen Yogurt. more...
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1819 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Circuit Training - 30 minutes, Running - 9/mph - 3 minutes, Running - 8/mph - 17 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
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 Comments
Well done buddy, thats a definate plus and has many health benifits, omgosh ur still on school lol i never evan knew haha i finished school about 3 years ago....studying biodiversity and conservation biology, im one of those nut jobs you find that keep screaming "save the whales" "protect our rhinos" lol
01 Apr 14 by member: Ibiza122
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Thank you :) and dont call yourself that! If I had the brains for it, that would definitely be a field of consideration. Right now In thinking of something between anthropology/ archaeology / arts. And I love rhinos! They're like unicorns..but cuter...and fat :p
02 Apr 14 by member: ShayBayan
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anthropology is quite cool, i ennjoy it myself (ALOT OF READING) lol,and yeah rhinos are cute hey :P
03 Apr 14 by member: Ibiza122
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WOOHOOO...good for you!! I am a long distance runner and endurance athlete...nothing beats long runs - you should be so proud!!!
09 Apr 14 by member: runrgrrll
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ShayBayan's Weight History
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