Barbara4572's Journal, 29 Mar 14

Another pound off! Loving those weights!

View Diet Calendar, 29 March 2014:
961 kcal Fat: 44.75g | Prot: 94.73g | Carbs: 43.55g.   Breakfast: Bacon, CareOne Whey Protein, Egg Beaters Egg Beaters - Original, A&W Restaurant flaxseed. Lunch: 4 Grain Hard Boiled Eggs, Dannon Light & Fit Greek - Raspberry. Dinner: Skinless Chicken Breast, Cardini's Raspberry Pomegranate Dressing, Emerald Glazed Walnuts, Lettuce Salad with Assorted Vegetables. more...
1798 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Happy dancing for you :) congrats on the loss and let's keep moving. Have a wonderful day Barb and give the horses a little love from me. 
29 Mar 14 by member: LadyBea40
And the weights are loving you! Great job! 
29 Mar 14 by member: Fat2Fit DAD
Way to go! 
30 Mar 14 by member: elkendog

     
 

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