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944 kcal
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Fat: 53.20g | Prot: 93.17g | Carbs: 26.27g.
Breakfast: Sports Research Collagen Peptides, Spectrum Organic Virgin Coconut Oil, Coffee, Farm Fresh Hard Boiled Eggs. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Snow or Sugar Snap Peas , Zoodles, Baked or Broiled Oysters, Rainbow Trout (Farmed) . Snacks/Other: 4505 Chicharrones, Almonds. more...
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2265 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Rainbow trout with grilled oysters, zoodles and snap peas
10 Apr 21 by member: pepe.dennis
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Looks delicious and fancy!
10 Apr 21 by member: jengetfit123
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Salivating over that trout. Did you catch it?
10 Apr 21 by member: Sarah1950
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Sarah, didn’t catch this one, but I’m hoping to do some fishing soon. I live about an hour away from Galveston bay (Texas), so speckled trout, redfish, flounder and snapper will be gracing my table this summer.
10 Apr 21 by member: pepe.dennis
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10 Apr 21 by member: RedbirdKey
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!Muy hermoso! !Delicioso! :-P
10 Apr 21 by member: Slow Meta
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So you are by the Gulf of Mexico. I vacation in South West Florida and those fish you mention are readily available at markets and restaurants. Many years ago a friend gave me a 2/3 lb lake trout. I have been wanting another one but have never seen any for sale anywhere. They are available on the internet but tthat feels a little sketchy to me. Do you have any experience with ordering from the internet? I predominantly eat fish for my protein.
11 Apr 21 by member: Sarah1950
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Sarah, the only fish I ever bought online was smoked salmon, it’s vacuum sealed and safe. You can always ask the manager of the seafood department they may be able to get something different from their supplier. Variety is the spice of life.
11 Apr 21 by member: pepe.dennis
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👍👌I’ll try my fish market, if they can’t get it I think I’ll splurge and take a risk.
11 Apr 21 by member: Sarah1950
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pepe.dennis's Weight History
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