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🧢¹⁹⁹³ 冯贤惠
Journal
09 Apr 21
🧢¹⁹⁹³ 冯贤惠's Journal, 09 Apr 21
🧢¹⁹⁹³ 冯贤惠's Profile
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晚饭:500大卡(两人份)
下午去乡下挖了点笋和酸菜一起放汤吃
清蒸小黄鱼100g🐟 西兰花120g🥦 爆炒螺蛳🌶️
阿姨家拿了几十个她做的艾饼 比较小 一个20g
按我这一天一个的速度怕是要吃到五月中旬😂😂
另加100g米饭 🍚
View Diet Calendar
, 09 April 2021:
427 kcal
Exercise:
Apple Health - 24 hours.
more...
31 Supporters
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Comments
今天总计摄入1700大卡运动消耗 750大卡 蛋白质过多120g 脂肪也50g 碳水120g🤣
09 Apr 21 by member:
🧢¹⁹⁹³ 冯贤惠
很豐富的晚餐😄👍
09 Apr 21 by member:
tomoko sun
晚上好了吃饱了吗😉
09 Apr 21 by member:
🧢¹⁹⁹³ 冯贤惠
晚上好呀~我剛吃飽!😁
09 Apr 21 by member:
tomoko sun
小週末愉快唷😃👍
09 Apr 21 by member:
碳燒拿鐵
拿铁小姐姐好久不见噢 周末愉快
09 Apr 21 by member:
🧢¹⁹⁹³ 冯贤惠
吃到5月😂可以放這麼久嗎
09 Apr 21 by member:
yin殷
冷冻储存😃
09 Apr 21 by member:
🧢¹⁹⁹³ 冯贤惠
筍子湯 看起來好讚
09 Apr 21 by member:
karl-wu
好想吃那個爆炒螺獅,2個人,邊吃邊聊好棒😄😄😄👍👍👍
09 Apr 21 by member:
youlife
youlife 早安☀️
09 Apr 21 by member:
🧢¹⁹⁹³ 冯贤惠
小姐姐浙江的嘛?我看菜品和我这边有点接近😊
11 Apr 21 by member:
Prom-ting
是啊 我浙江的啊 🥰
11 Apr 21 by member:
🧢¹⁹⁹³ 冯贤惠
炒螺獅好像我們這燒酒螺😅
11 Apr 21 by member:
josephc0917
是的啊 台湾烧酒螺很有名 都不用吐肠子 吃起来更方便!以前想着找个台湾男朋友 可以过去吃 后来没机会啦 就可能真的很难吃到啦 😂
11 Apr 21 by member:
🧢¹⁹⁹³ 冯贤惠
燒酒螺要用吸的😅
12 Apr 21 by member:
josephc0917
难道不是用吸的嘛??
12 Apr 21 by member:
🧢¹⁹⁹³ 冯贤惠
螺蛳也是用吸的 但是吸完以后 螺蛳屁股不能吃 要吐掉
12 Apr 21 by member:
🧢¹⁹⁹³ 冯贤惠
不会吸的人表示只能用牙签扎出来肉肉再次😊
12 Apr 21 by member:
Prom-ting
江南小菜
15 Apr 21 by member:
glan_sun
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🧢¹⁹⁹³ 冯贤惠's Weight History
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