astraea82's Journal, 17 Mar 14

Work was so busy that I didn't get a chance to eat lunch.

Then I decided to switch it up and take a Zumba class at LA Fitness that turned out to be dominated by senior citizens. And it wasn't a Zumba Gold class or whatever it's called. Very low energy and very disappointing.

Oh well. I tried to make the most out of it.

View Diet Calendar, 17 March 2014:
906 kcal Fat: 38.05g | Prot: 64.91g | Carbs: 77.24g.   Breakfast: Dymatize Nutrition Elite 100% Whey Protein - Cinnamon Bun, Roundy's Natural Peanut Butter, Giant Eagle Freshly Frozen Sliced Peaches, Great Value Frozen Whole Strawberries, Fresh Express Baby Spinach, Fage Total 0% Greek Yogurt, Fresh Lemon Juice. Dinner: Birds Eye Steamfresh Cut Green Beans, Chicken Breast. Snacks/Other: Archer Farms Raw Almonds Unsalted, Twix Twix (Fun Size), Golden Delicious Apples. more...
2083 kcal Exercise: Weight Training (moderate) - 30 minutes, Dance (slow step) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


astraea82's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.