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Took a page from Diablo’s book (as I understand it) and fed the ice cream beast today. Gained a pound. That is to be expected, and my fasting blood sugar was 102. Let’s see if I’m ruined for life, or can I put the beast to bed?
FS peeps, your journals are my inspiration. Thanks to all who contribute. 💕 Sarah
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740 kcal
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Fat: 57.08g | Prot: 47.23g | Carbs: 10.62g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Heavy Cream. Dinner: Swordfish, Asparagus, Butter (Salted). Snacks/Other: Beef or Meat Gravy. more...
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