lovergirl654's Journal, 15 Mar 14

Weigh In record (no journal entry) for 15 March 2014
144.9 kg Lost so far: 39.3 kg.    Still to go: 63.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2014:
1853 kcal Fat: 102.90g | Prot: 71.60g | Carbs: 176.10g.   Breakfast: Silk Pure Almond Milk - Vanilla, Quaker Cap'n Crunch's Oops! All Berries. Lunch: Laura Lynn 2% Reduced Fat Sharp Cheddar Cheese, Michelina's Penne with Chicken. Dinner: Morton Sea Salt, Giant Tomatoes Beefsteak, Metz Fresh Fresh Spinach Leaves, Giant Olive Oil Extra Light, Crave Brothers Fresh Mozzarella Cheese. Snacks/Other: Utz Salt 'n Vinegar Flavored Potato Chips (Family Size). more...
3948 kcal Exercise: Boxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

3 Supporters    Support   

Comments 
Wonderful Lovergirl, you are getting the job done. Keep up the great work. 
15 Mar 14 by member: LadyBea40
:)  
16 Mar 14 by member: Lauriejw55
Thanks....I'm trying. 
16 Mar 14 by member: lovergirl654

     
 

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