Barbara4572's Journal, 14 Mar 14

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Weigh In record (no journal entry) for 14 March 2014

57.6 kg Lost so far: 3.2 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2014:

1084 kcal

Fat: 27.17g | Prot: 96.66g | Carbs: 112.51g. Breakfast: Egg Beaters Egg Beaters - Original, CareOne Whey Protein, Bacon. Lunch: Yoplait Greek 100 Yogurt - Key Lime. Dinner: Sweet Potato, Skinless Chicken Breast. Snacks/Other: York Peppermint Pattie (Fun Size), American Cheese, Apples, Hard-Boiled Egg. more...

1630 kcal

Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support

Comments

All is good, you are really doing great! Have a wonderful evening.

14 Mar 14 by member: LadyBea40


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Barbara4572's Journal, 14 Mar 14

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