RNIFer's Journal, 14 Mar 21

I drank the peloton kookaid and I love it! On a whim since I had never done a spin class..it’s a great addition to running! Plus super addicting with great classes and trainers. 100 off code 3u775x if anyone wants to spin with me. Runrgirl3

View Diet Calendar, 14 March 2021:
2152 kcal Fat: 104.03g | Prot: 107.62g | Carbs: 212.32g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Dove Dark Chocolate Miniatures, Bananas, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Spectrum Chia Seeds, GNC Women's Ultra Mega Multivitamin, Oatmeal. Lunch: Mashed Cauliflower, Creamed Turnips, Wal-Mart Tilapia Fillets. Dinner: Provolone Cheese , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Campbell's Well Yes! Tomato & Sweet Basil. Snacks/Other: Peanut Butter Power Ball, Hunt's Vanilla Pudding Snack Pack, Best Choice Chopped Turnip Greens, Wal-Mart Tilapia Fillets, Butter , Red Potatoes (Flesh and Skin) , Breyers CarbSmart Peanut Butter Ice Cream. more...
2507 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
nice setup. I'm amazed at some of the new stuff on the market now. there's more of a focus on health and fitness than in the past. you look super fit too. I know that's kinda generic but I never want to dishonor my marriage with a misunderstanding. keep crushing those goals.  
14 Mar 21 by member: HeBrewZ
You look fantastic!! 
14 Mar 21 by member: Ram12Gar
Hebrews! Thanks for the compliment!! Keep rocking on!! You are such an Inspiration. Marriage is number 1 ...just grateful for all the support!! 
21 Mar 21 by member: RNIFer
Thanks Ram12!!! 
21 Mar 21 by member: RNIFer
Thanks Tim!!! 
07 Jul 21 by member: RNIFer

     
 

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