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It is Thursday! DH comes home from GA tonight so this is, by necessity, my indulgence day.
Pork loin, rutabaga and broccoli on the menu. The cheat part is that I will have already had my first dinner at 5. DH's dinner is served around 8 PM, and of course I will eat (again) with him. This breaks my 16:8 routine and adds another meal to the day's tally. Thus - my indulgence day.
FYI - I only do this on Thursday. If he doesn't have his butt home by 6 PM any other night I do eat without him!
View Diet Calendar, 27 February 2014:
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1586 kcal
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Fat: 87.92g | Prot: 113.15g | Carbs: 102.67g.
Breakfast: Dole Asian Blend Chopped Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Grapefruit (Pink and Red), Coffee, Egg. Lunch: Atkins Mexican-Style Chicken and Vegetables. Dinner: Stuffed Green Olives, Mexican Blend Cheese, Tyson Foods Grilled & Ready Chicken Breast Strips, Bolthouse Farms Classic Ranch Yogurt Dressing, Fresh Express Garden Salad. Snacks/Other: Great Value Mixed Nuts, Bolthouse Farms Baby-Cut Carrots Mini Bags, Emerald Natural Almonds 100 Calorie Pack, Apples. more...
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