Dennymau's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
131.1 kg Lost so far: 0 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
1227 kcal Fat: 71.66g | Prot: 68.82g | Carbs: 96.31g.   Breakfast: Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Eggland's Best Large Grade A Eggs, Tomato Juice. Lunch: Zoup! Tomato Cabbage Soup, Zoup! Tomato Cabbage Soup, Wal-mart Deli Chicken Salad, Mission Carb Balance Whole Wheat Tortilla (28g). Dinner: America's Choice Lite Mayonnaise, Lettuce, Tomatoes. Snacks/Other: Voortman Sugar Free Fudge Striped Shortbread Cookie, Jell-O Sugar Free Chocolate Pudding Snack, Decatur Dairy Cheese Curds, Metamucil Fiber Capsules, Celery, Old Wisconsin Turkey Snack Bites. more...
Losing 0.5 kg a Week

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Dennymau's Weight History


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