Barbara4572's Journal, 23 Feb 14

Had such a good time last night, great friends, a lot of laughter! Best part, I got chicken parm, unbreaded, spaghetti, garlic bread. I ate one chicken parm, brought the other home, only half the spaghetti, one piece of bread, and 1 lite beer. Normally, I would have eaten it ALL! Feeling good about that today.

View Diet Calendar, 23 February 2014:
1206 kcal Fat: 63.14g | Prot: 103.64g | Carbs: 52.89g.   Breakfast: Hard-Boiled Egg, CareOne Whey Protein. Lunch: Chicken Parmesan. Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Sliced Ham (Regular, Approx. 11% Fat), Swiss Cheese. more...

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Comments 
I am so happy you had such a good time and that you also know that it isn't all or nothing and I do feel that is important. Have another great day! 
23 Feb 14 by member: LadyBea40
You too Bea! The sun is actually shining today and its fairly warm, almost 50, so I'm going to bag the gym and go to the barn and see the horses!  
23 Feb 14 by member: Barbara4572
I wish I could see the horses too. I have been enjoying so much the time I get to spend with my neighbor's dog. I only hope I don't get too crushed when they decide to move out of the neighborhood. Today he was so happy when I went to pick him up for our walk I had to wait for him to calm down enough to walk. 
23 Feb 14 by member: LadyBea40

     
 

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