Weigh In record (no journal entry) for 21 February 2014
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84.1 kg
Lost so far: 23.0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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496 kcal
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Fat: 20.99g | Prot: 46.22g | Carbs: 32.85g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, Coffee (Brewed From Grounds). Lunch: Grapes. Dinner: Schlotzsky's Deli Ham & Turkey Chef Salad, Hard-Boiled Egg. more...
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Gaining 1.8 kg a Week
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clairsheart's Weight History
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