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View Diet Calendar, 24 February 2021:
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1437 kcal
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Fat: 68.71g | Prot: 60.79g | Carbs: 157.30g.
Breakfast: Coffee with Milk and Sugar. Lunch: Vegetable Spring Roll, Avocados , Bick's Sauerkraut, Kim Chee Style Cabbage, Brown Rice, Hard-Boiled Egg . Dinner: Uncle Ben's Brown Rice, Tuna in Water (Canned), Cherry Tomatoes, Cooked Mung Beans. Snacks/Other: Mixed Nuts, Swiss Delice Dark 72% Chocolate, Hard-Boiled Egg , Bananas , Grapes (American Type, Slip Skin). more...
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1276 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Yoga - 1 hour, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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fizzywater!'s Weight History
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