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Not discouraged, looking for a "big movement" down this week!!
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132.7 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1309 kcal
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Fat: 74.22g | Prot: 97.96g | Carbs: 86.56g.
Breakfast: Eggland's Best Large Grade A Eggs, White Turkey (Deli Cut Rotisserie), Tomato Juice. Lunch: Wal-Mart Tilapia Fillets, Iceberg Lettuce (Includes Crisphead Types), Mayonnaise, Tomatoes, La Tortilla Factory Low Carb Flour Tortilla Fajita Size. Dinner: America's Choice Lite Mayonnaise, Lettuce, Tomatoes, Kroger Boneless Pork Loin Chops, Cauliflower. Snacks/Other: Great Value Dry Roasted Peanuts, Jell-O Sugar Free Chocolate Pudding Snack, Celery, Metamucil Fiber Capsules, Planters Smooth Peanut Butter. more...
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Gaining 0.8 kg a Week
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