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slowly going down. feeling strong.
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91.2 kg
Lost so far: 21.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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1381 kcal
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Fat: 48.05g | Prot: 78.25g | Carbs: 166.60g.
Breakfast: Dried Fruit Mixture, Dried Fruit Mixture, Dried Fruit Mixture, Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Dried Fruit Mixture. Lunch: Holsum Hamburger Buns, Gouda Cheese, Becel Calorie Light, Optimel Magere Kwark Vanille-Perzik. Dinner: Hershey's Milk Chocolate Bar, AH Maaltijdsalade Gegrilde Kip, Scharrelei. more...
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Losing 0.4 kg a Week
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