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Day 15. Completed my Fat Secret weigh-in earlier this morning; it's amazing how good I felt the rest of the day. This weekend will be a challenge though, so I need to be on my toes. Can't let myself slack too much.
View Diet Calendar, 13 February 2014:
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1509 kcal
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Fat: 47.19g | Prot: 78.98g | Carbs: 118.82g.
Breakfast: Olive Oil, Red Onions, Feta Cheese, Baby Spinach, Large Grade A Eggs, Cream (Half & Half), Coffee. Lunch: Clif Bar - Chocolate Brownie, Diet Dr. Pepper (Bottle). Dinner: Baby Carrots, Zinfandel Wine, Baby Spinach, Organic Baby Kale, Quinoa (Cooked), Feta Cheese, Ground Turkey, Olive Oil. Snacks/Other: Zinfandel Wine. more...
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