Weigh In record (no journal entry) for 14 February 2021
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133.2 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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920 kcal
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Fat: 33.08g | Prot: 88.95g | Carbs: 71.83g.
Breakfast: Eggland's Best Large Grade A Eggs, Tomato Juice. Lunch: Wal-Mart Tilapia Fillets, Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Wal-Mart Tilapia Fillets. Dinner: Kroger Fiesta Style Vegetables, Trader Joe's Traditional Meatloaf, Cauliflower. Snacks/Other: Dried Prune, Celery, Metamucil Fiber Capsules. more...
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Losing 2.2 kg a Week
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Dennymau's Weight History
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