Jenfar's Journal, 13 Feb 14

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Weigh In record (no journal entry) for 13 February 2014

59.5 kg Lost so far: 2.3 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2014:

1004 kcal

Fat: 38.39g | Prot: 53.88g | Carbs: 110.40g. Breakfast: Pepperidge Farm Puff Pastry Turnovers, Cappuccino. Lunch: Bean Soup. Dinner: Skinless Chicken Breast, Carrots, Zucchini. Snacks/Other: Fage Total 0% Greek Yogurt, Unsweetened Frozen Strawberries, Nutiva Chia Seed. more...

1626 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours, Fuelband calories - 1 hour. more...

Losing 1.4 kg a Week

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Jenfar's Weight History

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Jenfar's Journal, 13 Feb 14

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Jenfar's Weight History