br_e_co's Journal, 09 Feb 21

Looks like today’s workout will be shoveling 8 inches of snow from driveway! Biggest total we have had for a snowfall in Cincy in over 10 years. Pretty

View Diet Calendar, 09 February 2021:
1504 kcal Fat: 76.46g | Prot: 94.49g | Carbs: 117.68g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Atlanta Bread Company Kettle Chips, Kroger Honeycrisp Apple, Trader Joe's Old Fashioned Blister Peanuts, Chicken Lo Mein. Dinner: Rice Noodles (Cooked), Pork Stir Fry. Snacks/Other: Orgain Clean Protein Shake Creamy Chocolate Fudge, Simple Truth No Sugar Uncured Hardwood Smoked Bacon, Trader Joe's Old Fashioned Blister Peanuts, Pecan Nuts, Flock Chicken Chips. more...
2736 kcal Exercise: Shoveling Snow - 45 minutes, Sleeping - 7 hours and 15 minutes, Sitting - 16 hours. more...

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We have gotten nothing all year in Utah!  
09 Feb 21 by member: neonato1806
was a serious kick in the pants workout, DP ... better than i would've gotten at the gym today. neo - which part of utah you in? provo/SLC/park city no snow? if south, snow less likely, right? 
09 Feb 21 by member: br_e_co
SLC area. Any snow storm we have had this year has dried up the next day unlike most years. Im sure the resorts will close early this year if we don't get some soon! 
09 Feb 21 by member: neonato1806
oh wow, neo, i didn't realize that. i use to fly out there to work with Intel and i recall it was chilly and snowy most of the time.  
09 Feb 21 by member: br_e_co
Thanks for sharing ... reminds me of why I moved South from Cincinnati 13 years ago! 
09 Feb 21 by member: Injuneer1955
ha, injuneer! love it. yeah, this is the farther "north" i want to be. i do love cincinnati, though.  
09 Feb 21 by member: br_e_co
Nice picture, enjoy your workout!!! 
09 Feb 21 by member: John10251
Thanks John ! 
09 Feb 21 by member: br_e_co

     
 

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