sallkr3's Journal, 31 Jan 21

Avocado confession....I see so many great looking photos featuring this green food but every time I think I'll try it again I just can't eat it. Guacamole is good but straight avocado is like eating spoonfuls of butter or mayonnaise. Are there any other ways to eat it besides guac and straight from the skin?

View Diet Calendar, 31 January 2021:
1089 kcal Fat: 39.88g | Prot: 39.66g | Carbs: 144.82g.   Breakfast: Daisy Sour Cream, Great Value Cream Style Corn, Potatoes (Flesh, with Salt, Boiled), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Milk (Nonfat), Bananas, Great Value Chopped Walnuts, Cheerios, Lindt Double Milk Chocolate Bar, Publix Red Seedless Grapes. more...

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Comments 
Cheesecake! I've made it before and it's pretty good. I used to hate avocado as a child but I love it now. Just mix with whatever's on the plate. 
31 Jan 21 by member: trouble101
I dice mine and squeeze lemon juice all over it and pepper. 
31 Jan 21 by member: jerseygirl582
put 1/3 to 1/2 of one in a smoothie. i do, 2 packed cups baby spinach pureed until juice and then add frozen fruit and [depending on if I'm needing more carbs or more fat that in that days meal plan] either 1/3 to half avocado or half of a banana and top off with just water.  
31 Jan 21 by member: RBJ88
its also good with "everything" seasoning smeared on toast rather than sliced or mashed with seasoning and used to adhere multiple leafs of lettuce together for extra sturdy (and flavorful) lettuce wraps - fill them with rice and meat 
31 Jan 21 by member: RBJ88
Add Everything bagel seasoning on toasted bread with avocado. Super good 
31 Jan 21 by member: Albgreta
You have to salt it! Without salt or lemon/lime, you are right it tastes pretty bad. I like it on sandwiches when I am eating carbs. Turkey, swiss cheese and a few salted slices of avocado - yum. Also great on a powerhouse sandwich. Lots of people eat it mashed on toast. 
31 Jan 21 by member: AttaGirl
I was the same. But there is also a avocado carbonara recipe I found on tasty that is amazing!! 
31 Jan 21 by member: TKD4Life
It’s great on toast with a wedge of letuce...but don’t forget to salt and pepper it. 
31 Jan 21 by member: Peloux
I eat it because it’s good for you and high calorie which I need. I usually spread it on bread like a sandwich which is good. Today I didn’t want the bread so just peeled the skin and ate it with a little salt. Use to take them to work peel a side and squish it straight into my mouth lol. No baggies necessary. 
31 Jan 21 by member: margaretbethke
I love it on tuna fish sandwiches! As some said you can smear it on the bread or add as slices. 
31 Jan 21 by member: bearnoggin
Oh you can also cut up bite sized chunks and add it to salad!  
31 Jan 21 by member: bearnoggin
I like it with everything bagel seasoning on it or smooshed up with fresh salsa. 
31 Jan 21 by member: Katsolo
Whenever you would normally add mayo or butter, add avocado instead. =) All the creamy goodness, and still with the fat and calories, but FAR more nutritionally dense!  
31 Jan 21 by member: she_loves
When I make my meat loaf or meatballs, I add some avocado to make more moist and tender. So you don’t have to add egg or breadcrumbs as binding agent. Also when I make home made beef and chicken burger. Chicken breast, onion, garlic, any herb and avocado in the processor, ZINZIN grind them together  
31 Jan 21 by member: bakeeza
Don’t eat it if you don’t like it. 🤷‍♀️ 
31 Jan 21 by member: Lowkeylife
More for me! I’ll eat those things every day of the week! Just a shake of salt n pepper and it’s gone! 
31 Jan 21 by member: 66Pack
I like avocado straight but mixed with shrimp or crab meat salad it makes a good addition of fiber 
31 Jan 21 by member: abbadabba
I make chocolate pudding and the best chocolate ice cream with ripe avocado. Great in a shake. Tons of recipes for avocado. Google is your friend. 
31 Jan 21 by member: Kenna Morton
I love spoonfuls of avos 
01 Feb 21 by member: khoff95
I put it in my protein shake  
01 Feb 21 by member: Rckc

     
 

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